вторник, 21 октября 2008 г.

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I hate not knowing how many calories is in something. So I�overestimate.

Which lands me at 800 cals for today. Which feels like A�LOT although itapos;s not...

Before recovery I�ate 150 a day, and exercised. Hence now Iapos;m slowly getting back into it, and I�hate how I�have to wait to start losing this shitty weight rapidly.

I�have a weigh in tomorrow... Also planning to eat under 600 then, but only after Iapos;ve been to the clinic. Iapos;m kind of scared about drinking anything tomorrow... I�guess Iapos;ll just write down how much water Iapos;ve had.

I havenapos;t weighed myself for a week, Iapos;m so scared.

Itapos;s ten past four in the afternoon and Iapos;m going out at seven so wonapos;t be eating anymore today..

Hope yall good xxx

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понедельник, 20 октября 2008 г.

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From talking with one of my coworkers who recently moved, I have a helpful hint for all you movers out there. Several services offered through WhiteFence allow you to choose when to disconnect your service at your old address as well as connect your service at your new address. When you are selecting the dates, make sure to overlap the dates for as long as you think it will take you to move all your possessions and clean your old place. If you turn off your utilities too early, you may not have electricity or water when it comes time to clean up.




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So my relatively new car, is sitting, not drivable, in the parking lot outside our condo. I got in to go to work this morning and it sounded like it wasnapos;tgetting power. And when I went to get on the freeway, it wouldnapos;t move... Just reved... I managed to get it home, and have been working from home all day.

I am pissed though, I now have to get it towed to a dealership, and repaired, and it will probably cost me money to do so. It should be under warranty but�I bought it used from Low Book and I donapos;t think the warranty transfers.

So more out of pocket cost�I get to incur.
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воскресенье, 19 октября 2008 г.

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back from jalan raya with some of the w14capos;s people.
thanks for the very fun and bimbotic evening hadi, michelle, jush, seri, shah and fana lovelove you ppl (:
its been quite sometime we all hang out together and when we did, whoa powerpac fun
ANYWAY, THANK YOU SERI SAYANG FOR YOU-KNOW-I-KNOW WHAT�REASONS
(big enuff seri? lol)
*EYEBROW FLOAT LEFT RIGHT. Heeheehee. Love those pics
pictures will be uploaded when i get them.
till then, loves

JSPBM.

fel, pls study hard alright? and then we will go out soon after oapos;s loves (:
and have all the fun we want.

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Het binnenvaartschip dat maandagochtend zonk op de Oude Maas na een aanvaring met het schip van een dronken Russische kapitein, is zondag geborgen. Dat laat Rijkswaterstaat weten.



De berging werd een uur uitgesteld omdat het water in de rivier te snel stroomde. Het schip is tussen 09.30 en 10.00 uur opgetakeld. De politie inspecteert het wrak om het onderzoek naar het ongeval te voltooien. Daarna gaat het op een ponton naar een vestiging van Rijkswaterstaat in Dordrecht. "De schade is aanzienlijk. De verzekering moet nagaan of het schip total loss is of niet", zegt een woordvoerder.



De lading van het schip, achthonderd ton ijzererts, werd de afgelopen dagen al uit het schip getakeld. Het vaartuig zonk maandag rond 04.00 uur. De veroorzaker van het ongeluk bij Barendrecht is volgens de politie de kapitein van het Russische schip, die te diep in het glaasje had gekeken. Bij het ongeluk raakte niemand gewond. De opvarenden van het zinkende binnenvaartschip werden door de bemanning van de Russische boot aan boord genomen.



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суббота, 18 октября 2008 г.

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So I missed a day in the fourth week of school because I teach seventh graders and theyrsquo;re full of germs I havenrsquo;t been acquainted with yet.� The sub misspelled vocabulary words and handed out the wrong worksheets.� She couldnrsquo;t keep my class under control and she got really upset, which got me really upset.� When I came back from my first absence, I had my kids write an anonymous warm-up explaining why their behavior was so bad on my sick day.� Turns out, the sub couldnrsquo;t keep the classroom straight and my kids went crazy and took advantage of it.� I told my kids that, regardless of the sub, they should be able to respect anyone and everyone in my classroom and act like adults.� I also guilt-tripped them by explaining how Rosh Hashannah was coming up, a very important holiday to me, and how I wasnrsquo;t going to take it off because I didnrsquo;t want their behavior to embarrass me yet again.

Two weeks later, exactly, I woke up with stomach pain, but I still went to school.� Getting prepared for class, my pain got worse and worse and just about every other person that I ran into asked me why I was so pale.� I asked the secretary to call me a sub, and she said of course.� Then I cancelled it.� Then I asked her again.� Then I cancelled again.� Then I asked her one last time, crawled to my car, and drove myself to the doctor.� Before I left, I was able to show the new sub, referred to from here on out as my hero, the lesson plans for the day and the seating charts.�

I drove myself to the doctor, all the while debating on whether or not I should turn around and go back.� The doctor told me I had appendicitis and sent me to the hospital, and I debated again on going back to school and saving the hospital for that night.� I called the hero and she was reassuring, and the class in the background was silently working.� The hero told me not to worry and that every thing would be ok.� We spoke a few more times that day about her taking over in case I needed surgery and she was so supportive and comforting.� Turned out I had a ruptured cyst, and when they told me I did not need surgery, I figured there was no reason why I couldnrsquo;t go back to school the next day.

I was so nervous to read those sub reports, but the hero had only nice things to say.� When my kids came in at the beginning of class, they sat right in their seats and asked me how I was feeling.� My kids helped me pass things out throughout the day and did not start going crazy whenever I needed to sit down and take a break to wait for the pain to leave.�

Hopefully I wonrsquo;t need a sub again anytime soon, but the hero helped me realize that itrsquo;s going to be ok this year if I need another sick day or if I want to celebrate my holidays.� Irsquo;m so grateful for that day and for the hero that took over.�

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I never really believed in re-incarnation and always felt that we had one chance to really live our life. But if I ever did come back in a another life. Iapos;d defintely have to agree with Woody Allen. ^_^

"Next Life"
By Woody Allen

In my next life I want to live my life backwards. You start out dead and get that out of the way.

Then you wake up in an old peopleapos;s home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day.

You work for 40 years until youapos;re young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then go to primary school, you become a kid, you play. You have no responsibilities, you become a baby until you are born.

And then you spend your last 9 months floating in luxurious spa like conditions with central heating and room service on tap, larger quarters every day and then Voila You finish off as an orgasm

I rest my case.

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пятница, 17 октября 2008 г.

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�I just got back from my bungalow house. Omg. It was in a total mess. The renovations were like O.o Yeah, you get my point right. So my mummy took started packing the cupboard. And she took out lots of old stuffs. Haha. There were super nooby stuffs like my old photos and her old report books. And of course her diploma and degrees. Damn ownage. First class honors. I mean I knew she graduated with first class honors but I didnapos;t think itapos;d look that good on the certificate. Woots. I look like mummy when she was little. And I looked like a noob when I was little. Guess what. I found a picture of me in kindergarten. The graduation one. And there he was, Ivan Ong. Frankly speaking lah, he used to look really cute. But now, eww. Okay whatever. Then there was this "Bananas in Pajamas" bag. Like wth. So nooby, but so cute. Hehe. (: I took alot of pictures. For memoriesapos; sake. Yay. Iapos;m looking forward to moving back.

After that when mummy was done with the packing, we went to Heartland Mall and bought earphones. Paid for by Yours Truly. So expensive. :/ But ohwells, itapos;s cool. (: And itapos;s green. LOL. I wanted blue. But they only had pink and green. Obviously green right? Haha. I love it. Life is great (for now).

Love,
Shoobi.
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Yes I deleted my account for almost a month. I removed it because I found I was relying on it to convey my emotions to my girlfriend when I should have been confronting her in person rather then hiding my thoughts and fears here. So why have I reactivated it? Well I find that since I removed it I have less of an outlet to constructively allow myself to sort my thoughts. I live a rather stressful life and that has not stopped after deleting the account. This journal does have itapos;s uses but this time around I shall use it properly, and convey what should be said to people in person and use this purely as a way to sort my thoughts and provide a way for me to look back and remember my past, but not a crutch as I have in the past. I have removed most of my friends on here. This is not to be insulting but I feel this is my life and Iapos;m the one that has to make the decisions in it, not those over the internet I have ever met. No offense, I just wish to be held accountable and responsible for my own life.

Now for the updates on things.

Myself and Shyanne broke up for close to two weeks. Those two weeks were insanely hard for me, but I believe I learned a lot. I was the one to initiate the two weeks. For the first time in my life I stood up for myself. Myself and Shyanne argued but we over came and even though this is going to possibly aggravate some people, we have reconciled and are once again together. I have noticed a great change in Shyanne over all. She really needed that time to clear her mind and see things for what they were and that I was serious. I refuse to be door matted and I believe she understands this full well. I have my reasons for believing that, as Iapos;m certain weapos;ve shown each other we mean business, how we did that shall remain between the two of us as the internet is not the place for such intimate details.

Things havenapos;t been perfect mind you but there has been a significant improvement I believe. She no longer gives off the air that shes withdrawing and holding back, she seems to have found a new confidence, she is a lot more affectionate and open with her feelings and desires and I find this a god send. I really love her, for all her flaws and all her perks but it does not mean I shouldnapos;t respect myself as well. Anyway I donapos;t want to make things sound horrible because they really arenapos;t. She and I have had a fair amount of fun, from trampolines, costume parties and ATVapos;s to fun at the movies with lots of laughs in the past couple weeks.

As far as school goes, itapos;s all paid off now and I thought I had finished, but came to find out they had 6 or 7 more courses for me to take. Iapos;ve flown through most of them and I think Iapos;m on the last two now. Iapos;ve got my fingers crossed hoping there wont be anymore surprises and I can finally graduate

Sadly I was laid off last week as the Country Style location I worked at was forced to close itapos;s doors as it was losing 10 grand monthly. This couldnapos;t happen at a worse time, the day prior to my surprise lay off I had put money down on an expensive Marshall JCM DSL 50watt tube amp head I had been saving up for months to have enough to put down a decent deposit. I have until December to make another payment, I still owe $380. Iapos;ve been playing hell trying to find other employment ATM as everyone is only highering for Xmas and part time.

I paid an early trip (5 am early) to Collingwood for my mothers knee surgery. I took a walk down the main road and passed my old school whilst mom was in surgery. I needed to keep moving as I had not slept at all and was beginning to feel ill from the sleep deprivation and lack of solid food.

It was weird to see Admiral Collingwood school replaced by a hole in the ground. The movie theater had closed down, the old Canadian tire is now a Sobeyapos;s grocery store and what used to be rocky beaches is now subdivision housing.

I happened to run across an old entry from live journal from last year, where in Jess had replied and wished me luck in my schooling and that she was happy I was finally doing things with myself and my life. At the time things were seemingly finally falling in to place for me, they still are mind you just...very slowly. I read that entry today and admittedly it put a smile on my face. After all the harsh words and fighting and arguing, she had actually called me a friend. Putting myself in her shoes I know that must have been really hard. We still donapos;t talk these days and thereapos;s still a lot of anger there. But I must admit I admire her for being able to do that. Iapos;ve heard through the grape vine that she is no longer with Bryan, admittedly that surprises me and I donapos;t know the details, it really isnapos;t any of my business, Iapos;ve just heard she broke it off with him. Iapos;m sure someone is expecting me to take advantage of the opportunity and say something dick headed and cruel but really thatapos;d be pretty stupid and childish. I feel the right thing to do is call it for what it is. Iapos;m certain she left him for good reasons, and she is a very smart woman. I wish her all the best of luck in her future, Iapos;m certain she will go far.

To be honest I think it shows good character in a person if even though theyapos;ve had a bad past with someone they can still be mature enough to wish them luck and happiness and praise their good qualities. There is just too much negative bullshit in this world, why stir up more needlessly?

Anyway, I suppose Iapos;m falling on to the old habit of rambling again. So I suppose Iapos;ll call it a night.
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