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I hate not knowing how many calories is in something. So I�overestimate.

Which lands me at 800 cals for today. Which feels like A�LOT although itapos;s not...

Before recovery I�ate 150 a day, and exercised. Hence now Iapos;m slowly getting back into it, and I�hate how I�have to wait to start losing this shitty weight rapidly.

I�have a weigh in tomorrow... Also planning to eat under 600 then, but only after Iapos;ve been to the clinic. Iapos;m kind of scared about drinking anything tomorrow... I�guess Iapos;ll just write down how much water Iapos;ve had.

I havenapos;t weighed myself for a week, Iapos;m so scared.

Itapos;s ten past four in the afternoon and Iapos;m going out at seven so wonapos;t be eating anymore today..

Hope yall good xxx

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